HikeLI: Brookhaven State Park

Where: Brookhaven State Park (Wading River, NY)

What: Hike (trail, unpaved)

Snacks: Sushi picnic! (Pearl, Manorville, NY)

Brookhaven State Park has a pavilion, so, I thought that I would capitalize on that and bring my own snacks. Sushi doesn’t keep well in a vehicle, so, this time we reversed things and did snacks first. Lunch, really but, whose counting? Carry out what you carry in, please and thank you. I’m pretty sure that if it were summer the pavilion would be bee central. I have no true basis for this, just a gut feeling.

Brookhaven State Park is found just north of Whiskey Road on William Floyd Parkway on the right side of the road. The parking area has very strict hours (as of this writing 8:30a to 4p on weekdays and 8 to 4p on weekends – subject to change) but you can often see cars parked along the side of the road outside of those hours. Parking is ample, hooray!

Trails consists of a 5.3 mile green trail, a 1.7 mile blue trail and a 3.7 mile red trail. For kicks, do them all at once. When I have time, I do and it’s really satisfying. How often do you hike an entire park? A yellow trail that comes from outside of the park cuts through it. The red trail hugs William Floyd Parkway for a portion and from the green you can overhear gun fire from a local shooting range. It is unfortunate that you can’t get fully immersed in nature.

For the most part, trails are wide and debris free (the green trail narrows around the second mile but opens again). The park is well maintained and provides an easy stroll. Trails are very well marked and easy to spot. If you need sweeping views or water features to keep you moving and interested, you won’t find it here – all you’ll find is a nice walk.

Sometimes, a nice walk with a solid soundtrack is all you need.

See you on the trails,



HikeLI: Avalon Park & Preserve

Where: Avalon Park & Preserve (Stony Brook, NY)

What: Hike (trail, unpaved)

Snacks: Crazy Beans

I’ve been going to Avalon for more than a decade. It is my go to spot and I can roam the trail network with my eyes closed. When a thick coat of late fall leaves hugs the trail, I’m most excited.

The address is officially 200 Harbor Road. You can find parking there in various dirt lots or along marked spots on 25A or in the shopping center across the street. I typically choose the shopping center – this is allowed overflow parking.

If you park along 25A or across the street, enter through the gate to the right of the duck pond. Follow the boardwalk up the stone stairs and take it all in. Follow the packed gravel past the labyrinth keep right and look for the signs for the preserve. Carefully cross the street. This puts you on the red trail, follow it until you reach the dirt parking lot. Here you should find a map at the start of the trail head. Sometimes, there isn’t one. Blame vandals.

Trails start at 2.2 miles and get shorter. Choose from yellow, blue, green or orange with yellow being the longest. Trails are well marked, clear with some roots and rocks and minimal steepness. A portion of the boardwalk area is accessible and their website mentions calling for accessibility help if needed.

I enjoy the yellow trail. It places you in more areas of the park. The blue trail is by far the rockiest and also has a set of steps that you must go up and down. Avalon is slightly hillier than most Long Island trails but far less hillier than Cold Spring Harbor and surrounding.

As you weave through be sure to look out for the mirrored orb. It is an art installation called ‘Cartas al Cielo’ by Alicia Framis. Typically, there is paper by the installation. Place wishes and letters through the slot on the orb.

Snacks we’ve got lattes from Crazy Beans in Stony Brook. Their Miller Place location is friendlier but I digress. It’s a very cute little diner. I usually grab something to go and hold it throughout my walk. Make sure what you carry in, you carry out.

See you on the trails,



HikeLI: Twin Lakes Preserve

Where: Twin Lakes Preserve, Wantagh

What: Hike (trail, unpaved)

Snacks: Pipeline Coffee, Wantagh

Take the 135 to Sunrise Highway. Make a right on to Old Mill Road, then alright onto Park Avenue. Along the right hand side of Park Avenue you’ll find a handful of parking spots and ample signage for Twin Lakes Preserve.

Enter the preserve through the break in the fence. Head right. Keeping the lake to your left follow your way around the trail. The trail is marked by scattered white blazes with plenty of access to get closer to the water. A fence separates you from some major roadways. If serenity is what you’re after you may not find it here as the trail is always in earshot of the road.

As you loop around the lake you’ll come to a large staircase – slippery when wet. At the top of the stairs is Park Avenue. Look left and wave to your car. Cross the street and continue your loop. Make sure you look both ways before crossing. The trail floods in some places and roots are easy to trip over. Take the trail to the end and turn back to head to your car.

When I come to Twin Lakes Preserve it is always on my way to something else. An entire walk through takes about 30-45 minutes. It is in such an odd spot, sandwiched between major roadways and a residential area. Some debris around the park speaks to its popularity but, some areas of the trail are overgrown. The preserve isn’t accessible, unfortunately. Fishing is allowed but dogs aren’t. Watch for thorns. They getcha….

I was torn about which snack location to include as there are two really great coffee shops less than a mile from the preserve. Pipeline Coffee is new, modern and chill. Double shots are their standard. No late night. Bellmore Bean is cozy with vegan treats, caffeine options galore and a liquor menu – live music on the weekends. Photos from Pipeline. Park carefully if you’re going to either location – lots and street parking all have different criteria and time limits.

See you on the trails,



HikeLI: Pine Trail

Where: Pine Trial Nature Preserve: Ridge, NY

What: Hike (Trail, Unpaved)

Snacks: Waterdrinker Farms: Manorville, NY

Pine Trail is neat and vast. The entrance is on 25 and if you blink you’ll miss it. The trailhead is just west of Misfit Tavern on the same side of the road. Look for green hiker signs and a sizable dirt lot.

Pine Trail doesn’t make a loop but if you’re feeling up to the challenge you can take it to Manorville, into Rocky Point or to the Brookhaven Trail. Further, part of the Pine Barrens Trail and the Paumanok Path cut through here. Don’t trespass onto Brookhaven Lab! Fences will tell you when you’ve found it. Yes, even if the fence isn’t locked. Yes, I know it is tempting.

When I come here, I make my own short out and back in an attempt to mitigate the expanse of the trail network. Typically, I hug left, following the white blazes and walk to the trail sign for the Brookhaven Trail and turn back. It takes about an hour. I have yet to explore the other options. So much trail. So little time.

There isn’t much to see here, unfortunately, the trail hugs a residential area in some places and you end up under power lines in another. Dogs bark at you, people in their backyards stare at you like they forget that their house backs up to public land. The trail is very narrow in some places and the brush tickles at your ankles. Be sure to check for ticks once you exit.

The best part happens to be all of the local farm stands! The afternoon was spent at Finks, Lenny Bruno and Waterdrinker. Finks doesn’t let you into the U-Pick area if they have a field trip and Lenny Bruno is cash only. Pumpkins! Gourds! Purple cauliflower! Roast corn!

See you on the trails,



HikeLI: A Day of Folly on the Northshore

This post marks my first failed attempt at thru- hiking the Nassau-Suffolk Greenbelt trail. I didn’t plan the day well and it showed in the outcome. The portion of the Greenbelt trail that I did get to hike was remarkably well kept. I will be back Nassau-Suffolk Greenbelt, I promise.

Where: Cold Spring Harbor State Park (Cold Spring Harbor) and beyond

What: Trail, unpaved

Snacks: Sweetie Pies, Cold Spring Harbor

There are plenty of people who say that there isn’t any ‘real’ hiking on Long Island. If you’re one of those people, I challenge you to put in some miles in at Cold Spring Harbor.

The goal was to take the Nassau-Suffolk Greenbelt trail, in a single day as a thru-hike. It didn’t pan out. Those that have completed it recommend parking at train stations. I got a late start and parked at the Cold Spring Harbor Library. That parking area closes and added a crunch time feel to the hike. This was mistake number one. My hiking companion and I intended to have someone pick us up in Massapequa but while we were on the trail we got word that, that fell through. We can call this mistake number two as it would have been better to have one of our cars at the Massapequa train station. We realized that we left most of the food and water in the car. This was mistake number three and a really unfortunate oversight.

The Cold Spring Harbor portion was hillier and far more crowded than anticipated. It was swarmed with people, which felt odd. I’d never been to Cold Spring Harbor and it is by far the most crowded I have ever experience a Long Island trail. We got to our third road crossing and there was a girl leaning into a tree, back to us, humming. Her presence really left us uneasy. This, coupled with the business of the road, coupled with lack of supplies and lack of ease getting a ride back caused us to turn around. It was like the Universe was telling, ‘not today.’ You ever get that feeling?

We’ll be back.

We decided to keep hiking and took a trip to West Hills Preserve to hike a bit of the Walt Whitman trail. We headed to West Hills County Park and were met with trail closures and fences erected in every direction we turned. It was unsettling. We turned back through the preserve and got very lost. Without maps on our phones, we may never have gotten out. The – not today – feeling felt strong.

It felt like a waste of a day although we put in about 12 miles. I want to go back and complete the Nassau-Suffolk. Perhaps when the days are longer. It was sobering to not finish something I set out to do but also, so many factors let to lack of completion.

Headed to Sweetie Pies in Cold Spring Harbor for Funfetti Scones and pumpkin spice.A weird day on the trails doesn’t mean snacks fall to the wayside. Although, it turns out that I don’t actually like pumpkin spice….

See you on the trails!



HikeLI: Wertheim Wildlife Refuge

Where: Wertheim Wildlife Refuge, Shirley

What: Walk (trail, packed gravel and unpaved)

Snacks: Tend Coffee, Shirley

Werheim Wildlife Refuge can be found at 349 Smith Road 11967. Yes, dear readers, we’ve got a real address and a real parking lot. Wertheim winds along the Carmen River. Choose between the 1.5+ mile White Oak Trail or the 3.4 mile Black Tupelo Trail or do both for a gorgeous day, exploring a great outdoor space. I’ve done both and the White Oak Trail has better lookout points. While both trails are wide and flat, the White Oak maintains smoother surfaces.

Watch the kayakers, stop off at several great view points. Go slow, take it all in – there’s something magical here. The trails are separate, well marked loops with minimal room for error or confusion. Much of the park is accessible and dotted with signs pointing to accessible features and viewpoints.

There is also a visitors center with a restroom and helpful, onsite staff. Inside the center, find interactive exhibits.

I’m just going to let the photos speak for themselves on this one. It was a lovely day relaxing around the park. I capped the day off with cookies and a hot tea from Tend Coffee.

See you on the trails,



HikeBeyondLI: I Went to Maine

Where: Acadia National Park and Mackworth Island, Falmouth

What: Hiking (various)

Snacks and Extras: Ate my way through Bar Harbor and fruit picking at Dole’s Orchard

Hi friends! I went to Maine and spent three great days hiking around and enjoying the leaves and sunshine. Where to begin?

In Acadia National Park I did – Jordan Pond, South Bubble, The Bubble Divide, Ocean Walk, The Carriage Roads to Witch Hole and Beech Mountain. Followed by Mackworth Island on the way back to the airport. It was already off season but Bar Harbor and the surrounding area was so crowded that I can imagine what in season must be like, especially when it comes to parking. I read about a bus called Island Explorer but, it doesn’t run in off season.

Day 1: I couldn’t check into the motel until 3pm so with time to kill I grabbed lunch at a place called The Independent. It was a coffee shop / cafe with a blueberry coffee that tasted like it was vine ripened. Almond milk and sugar made it taste like pie in a cup. One spinach and hummus wrapped later, I was fueled for the park. For Acadia, find a visitors’ center to purchase a park pass. Like other National Parks, it is $30 for a week.

Parked in the Jordan Pond lot with the intent of walking the four miles or so around the lake. I got distracted by a sign for the South Bubble summit. It was less than half a mile away but it was rocky, steep and had an iron rung designed to help hoist yourself. It was by far the toughest scramble I’d ever completed. Once at the summit, I heard children’s voices. A family let my companion and I know that there was an easier way up. Oh. I went down through the Bubble Divide, super rocky with lots of loose rocks, back to Jordan Pond. To finish the loop take the wood plank boardwalk. It was marshy and felt never ending.

Day 2: I made an attempt to see sunrise from Cadillac Mountain but it was so foggy seeing your hand in front of your face was difficult. Huge shoutout to my friend Lauren who braved the fog from behind the wheel. Instead I went to Jeannie’s Great Maine Breakfast for apple cinnamon pancakes. Vegan pancakes! Caught sunset though. It rained and Acadia has lots of hikes with iron rungs and ladders so I stuck with Ranger recommended safe hikes. I meandered through carriage roads to Witches Hole. It was roughly six miles of lakes and one terrifying lake with dozens of dead trees surrounded by the colors of fall. Ocean Walk was incredibly crowded but I managed to see gorgeous cliffs and beautiful water views.

Day 3: I have a thing for fire towers and to look for them wherever I go.* Found one at Acadia. The roughly two mile Beech Mountain Summit. Park in the Beech Mountain parking area and take one of two paths up. I took the steeper trail up and the less steep trail down. It was a great decision with gorgeous views on the way down that I would have missed if my back were to them. Terrain was rocky but no scrambling required.

Headed back to the airport and stopped at Mackworth Island. It was so cute! About a mile and a half, flat and accessible. There were swings and fairy huts and gorgeous overlooks. Just magical.

See you on the trails!



*I realize that all of this is written in ‘I’ statements despite traveling with my Lauren. She and I always find fire-towers together.